It's the new year, which means everyone is setting resolutions and trying to be "healthy," but what does health and wellness mean to you? We think wellness starts with the community that you surround yourself with, which is why we're starting the year with our brunch + breathwork series.
The morning will kickoff with a delicious vegetarian brunch (vegan & GF options available) by chef Becky Reams of Lately restaurant in DTLA. Next we'll be lead through a breakthwork practice, simply drawing awareness to our breathing and observing it. After we've delved within, we'll look forward into the year, and set some intentions for the year, gaining clarity on what wellness looks like for you in your unique life.